Here is a list of items that you should carry with you every time you head out for a hike. It’s been adjusted over the years but here’s where we are today. Familiarize yourself with these items and know how to use them before heading out.
01
Navigation
Map, compass, altimeter, GPS device, personal locator beacon (PLB) or satellite messenger. Do not solely rely on your phone for directions.
02
headlamp
or flashlight. Pack a light source and extra batteries.
03
sun protection
Sunglasses, sun-protective clothes, and sunscreen, even with cloud cover.
04
first aid kit
including foot care insect repellent (as needed). Make sure the supplies in your kit are stocked and you know how to use them before hitting the trail.
05
knife or
Multi-tool
Plus a gear repair kit. Duct tape works wonders.
06
fire starter
Matches, lighter, tinder, glasses.
07
shelter
Can be a light emergency bivy.
08
Extra food
Pack calorie-dense foods to help re-fuel yourself while hiking and pack extra in case you are out longer than expected.
09
extra water
Plan for .5L/hour in moderate temperatures/terrain.
10
extra clothes
Dress in layers to adjust to changing weather and activity levels.
Bonus: Pack extra plastic bags to help the environment and pick up someone else’s trash or dog poop.
QPOC Hikers 